{"id":5228,"date":"2024-02-15T23:56:39","date_gmt":"2024-02-15T23:56:39","guid":{"rendered":"https:\/\/gastrototal.com.mx\/?p=5228"},"modified":"2024-02-15T23:56:43","modified_gmt":"2024-02-15T23:56:43","slug":"preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica","status":"publish","type":"post","link":"https:\/\/gastrototal.com.mx\/en\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/","title":{"rendered":"Preparaci\u00f3n Preoperatoria para la Cirug\u00eda de Manga G\u00e1strica"},"content":{"rendered":"<p>La cirug\u00eda de manga g\u00e1strica, tambi\u00e9n conocida como gastrectom\u00eda vertical en manga, es un procedimiento bari\u00e1trico que reduce el tama\u00f1o del est\u00f3mago para ayudar a la p\u00e9rdida de peso. Es una opci\u00f3n eficaz para personas con obesidad m\u00f3rbida o con un \u00edndice de masa corporal (IMC) superior a 40.<\/p>\n\n\n\n<p>Sin embargo, para que la cirug\u00eda sea un \u00e9xito, es fundamental realizar una preparaci\u00f3n preoperatoria adecuada. Esta preparaci\u00f3n abarca diversos aspectos, desde la evaluaci\u00f3n m\u00e9dica y psicol\u00f3gica hasta la implementaci\u00f3n de cambios en la dieta y el estilo de vida.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Evaluaci\u00f3n M\u00e9dica<\/h1>\n\n\n\n<p>El primer paso es realizar una evaluaci\u00f3n m\u00e9dica exhaustiva para determinar si eres candidato adecuado para la cirug\u00eda. Esta evaluaci\u00f3n incluye:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Historial m\u00e9dico completo<\/li>\n\n\n\n<li>Ex\u00e1menes f\u00edsicos<\/li>\n\n\n\n<li>Pruebas de laboratorio<\/li>\n\n\n\n<li>Evaluaci\u00f3n psicol\u00f3gica<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Preparaci\u00f3n Nutricional<\/h1>\n\n\n\n<p>Un componente crucial de la preparaci\u00f3n preoperatoria es la implementaci\u00f3n de una dieta saludable y equilibrada. Esto te ayudar\u00e1 a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reducir el tama\u00f1o del h\u00edgado<\/li>\n\n\n\n<li>Mejorar tu estado nutricional<\/li>\n\n\n\n<li>Aprender h\u00e1bitos alimenticios saludables<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">La dieta preoperatoria generalmente consiste en:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reducir la ingesta de calor\u00edas<\/li>\n\n\n\n<li>Consumir alimentos ricos en prote\u00ednas<\/li>\n\n\n\n<li>Limitar el consumo de az\u00facares y grasas<\/li>\n\n\n\n<li>Beber mucha agua<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Preparaci\u00f3n F\u00edsica<\/h1>\n\n\n\n<p>Adem\u00e1s de la preparaci\u00f3n nutricional, tambi\u00e9n es importante realizar actividad f\u00edsica regular. Esto te ayudar\u00e1 a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mejorar tu estado cardiovascular<\/li>\n\n\n\n<li>Fortalecer tus m\u00fasculos<\/li>\n\n\n\n<li>Aumentar tu autoestima<\/li>\n<\/ul>\n\n\n\n<p>Se recomienda realizar al menos 30 minutos de ejercicio moderado la mayor\u00eda de los d\u00edas de la semana.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Preparaci\u00f3n Psicol\u00f3gica<\/h1>\n\n\n\n<p>La preparaci\u00f3n psicol\u00f3gica es tan importante como la preparaci\u00f3n f\u00edsica y nutricional. Es fundamental que te informes sobre la cirug\u00eda, los riesgos y los beneficios. Tambi\u00e9n es importante tener un grupo de apoyo, como familiares o amigos, que te brinden apoyo emocional durante todo el proceso.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Consejos adicionales<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Deja de fumar<\/li>\n\n\n\n<li>Deja de beber alcohol<\/li>\n\n\n\n<li>Controla el estr\u00e9s<\/li>\n\n\n\n<li>Cumple con todas las indicaciones de tu m\u00e9dico<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Conclusion<\/h1>\n\n\n\n<p>La preparaci\u00f3n preoperatoria para la cirug\u00eda de manga g\u00e1strica es un proceso integral que abarca diversos aspectos. Al seguir las recomendaciones de esta gu\u00eda completa, estar\u00e1s mejor preparado para afrontar la cirug\u00eda y maximizar tus posibilidades de \u00e9xito.<\/p>","protected":false},"excerpt":{"rendered":"<p>La cirug\u00eda de manga g\u00e1strica, tambi\u00e9n conocida como gastrectom\u00eda vertical en manga, es un procedimiento bari\u00e1trico que reduce el tama\u00f1o del est\u00f3mago para ayudar a la p\u00e9rdida de peso. Es una opci\u00f3n eficaz para personas con obesidad m\u00f3rbida o con un \u00edndice de masa corporal (IMC) superior a 40. Sin embargo, para que la cirug\u00eda [&hellip;]<\/p>","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5228","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Preparaci\u00f3n Preoperatoria para la Cirug\u00eda de Manga G\u00e1strica - Gastro Total<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gastrototal.com.mx\/en\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preparaci\u00f3n Preoperatoria para la Cirug\u00eda de Manga G\u00e1strica - Gastro Total\" \/>\n<meta property=\"og:description\" content=\"La cirug\u00eda de manga g\u00e1strica, tambi\u00e9n conocida como gastrectom\u00eda vertical en manga, es un procedimiento bari\u00e1trico que reduce el tama\u00f1o del est\u00f3mago para ayudar a la p\u00e9rdida de peso. Es una opci\u00f3n eficaz para personas con obesidad m\u00f3rbida o con un \u00edndice de masa corporal (IMC) superior a 40. Sin embargo, para que la cirug\u00eda [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gastrototal.com.mx\/en\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/\" \/>\n<meta property=\"og:site_name\" content=\"Gastro Total\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GastroTotalDrHumbertoCordero\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-15T23:56:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-15T23:56:43+00:00\" \/>\n<meta name=\"author\" content=\"Soporte\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Soporte\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/\"},\"author\":{\"name\":\"Soporte\",\"@id\":\"https:\/\/gastrototal.com.mx\/#\/schema\/person\/ca435e557ce93b4771f181a80c336d0e\"},\"headline\":\"Preparaci\u00f3n Preoperatoria para la Cirug\u00eda de Manga G\u00e1strica\",\"datePublished\":\"2024-02-15T23:56:39+00:00\",\"dateModified\":\"2024-02-15T23:56:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/\"},\"wordCount\":408,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gastrototal.com.mx\/#organization\"},\"articleSection\":[\"Sin categor\u00eda\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/\",\"url\":\"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/\",\"name\":\"Preparaci\u00f3n Preoperatoria para la Cirug\u00eda de Manga G\u00e1strica - Gastro Total\",\"isPartOf\":{\"@id\":\"https:\/\/gastrototal.com.mx\/#website\"},\"datePublished\":\"2024-02-15T23:56:39+00:00\",\"dateModified\":\"2024-02-15T23:56:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/gastrototal.com.mx\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Preparaci\u00f3n Preoperatoria para la Cirug\u00eda de Manga G\u00e1strica\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gastrototal.com.mx\/#website\",\"url\":\"https:\/\/gastrototal.com.mx\/\",\"name\":\"Gastro Total\",\"description\":\"Bypass G\u00e1strico\",\"publisher\":{\"@id\":\"https:\/\/gastrototal.com.mx\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gastrototal.com.mx\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gastrototal.com.mx\/#organization\",\"name\":\"Gastro Total\",\"url\":\"https:\/\/gastrototal.com.mx\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/gastrototal.com.mx\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gastrototal.com.mx\/wp-content\/uploads\/2023\/11\/cropped-cropped-Logotipo-Gastro-Total_Mesa-de-trabajo-1-1-e1700849362358-1.png\",\"contentUrl\":\"https:\/\/gastrototal.com.mx\/wp-content\/uploads\/2023\/11\/cropped-cropped-Logotipo-Gastro-Total_Mesa-de-trabajo-1-1-e1700849362358-1.png\",\"width\":2619,\"height\":928,\"caption\":\"Gastro Total\"},\"image\":{\"@id\":\"https:\/\/gastrototal.com.mx\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/GastroTotalDrHumbertoCordero\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/gastrototal.com.mx\/#\/schema\/person\/ca435e557ce93b4771f181a80c336d0e\",\"name\":\"Soporte\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/gastrototal.com.mx\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3a428a2e7e414042cd15ab80256ec53e2a34f777319da816aed5e32d52cd7c9f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3a428a2e7e414042cd15ab80256ec53e2a34f777319da816aed5e32d52cd7c9f?s=96&d=mm&r=g\",\"caption\":\"Soporte\"},\"url\":\"https:\/\/gastrototal.com.mx\/en\/author\/soporte\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Preparaci\u00f3n Preoperatoria para la Cirug\u00eda de Manga G\u00e1strica - Gastro Total","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gastrototal.com.mx\/en\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/","og_locale":"en_US","og_type":"article","og_title":"Preparaci\u00f3n Preoperatoria para la Cirug\u00eda de Manga G\u00e1strica - Gastro Total","og_description":"La cirug\u00eda de manga g\u00e1strica, tambi\u00e9n conocida como gastrectom\u00eda vertical en manga, es un procedimiento bari\u00e1trico que reduce el tama\u00f1o del est\u00f3mago para ayudar a la p\u00e9rdida de peso. Es una opci\u00f3n eficaz para personas con obesidad m\u00f3rbida o con un \u00edndice de masa corporal (IMC) superior a 40. Sin embargo, para que la cirug\u00eda [&hellip;]","og_url":"https:\/\/gastrototal.com.mx\/en\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/","og_site_name":"Gastro Total","article_publisher":"https:\/\/www.facebook.com\/GastroTotalDrHumbertoCordero","article_published_time":"2024-02-15T23:56:39+00:00","article_modified_time":"2024-02-15T23:56:43+00:00","author":"Soporte","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Soporte","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/#article","isPartOf":{"@id":"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/"},"author":{"name":"Soporte","@id":"https:\/\/gastrototal.com.mx\/#\/schema\/person\/ca435e557ce93b4771f181a80c336d0e"},"headline":"Preparaci\u00f3n Preoperatoria para la Cirug\u00eda de Manga G\u00e1strica","datePublished":"2024-02-15T23:56:39+00:00","dateModified":"2024-02-15T23:56:43+00:00","mainEntityOfPage":{"@id":"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/"},"wordCount":408,"commentCount":0,"publisher":{"@id":"https:\/\/gastrototal.com.mx\/#organization"},"articleSection":["Sin categor\u00eda"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/","url":"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/","name":"Preparaci\u00f3n Preoperatoria para la Cirug\u00eda de Manga G\u00e1strica - Gastro Total","isPartOf":{"@id":"https:\/\/gastrototal.com.mx\/#website"},"datePublished":"2024-02-15T23:56:39+00:00","dateModified":"2024-02-15T23:56:43+00:00","breadcrumb":{"@id":"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/gastrototal.com.mx\/preparacion-preoperatoria-para-la-cirugia-de-manga-gastrica\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/gastrototal.com.mx\/"},{"@type":"ListItem","position":2,"name":"Preparaci\u00f3n Preoperatoria para la Cirug\u00eda de Manga G\u00e1strica"}]},{"@type":"WebSite","@id":"https:\/\/gastrototal.com.mx\/#website","url":"https:\/\/gastrototal.com.mx\/","name":"Gastro Total","description":"Gastric Bypass","publisher":{"@id":"https:\/\/gastrototal.com.mx\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gastrototal.com.mx\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/gastrototal.com.mx\/#organization","name":"Gastro Total","url":"https:\/\/gastrototal.com.mx\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gastrototal.com.mx\/#\/schema\/logo\/image\/","url":"https:\/\/gastrototal.com.mx\/wp-content\/uploads\/2023\/11\/cropped-cropped-Logotipo-Gastro-Total_Mesa-de-trabajo-1-1-e1700849362358-1.png","contentUrl":"https:\/\/gastrototal.com.mx\/wp-content\/uploads\/2023\/11\/cropped-cropped-Logotipo-Gastro-Total_Mesa-de-trabajo-1-1-e1700849362358-1.png","width":2619,"height":928,"caption":"Gastro Total"},"image":{"@id":"https:\/\/gastrototal.com.mx\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GastroTotalDrHumbertoCordero"]},{"@type":"Person","@id":"https:\/\/gastrototal.com.mx\/#\/schema\/person\/ca435e557ce93b4771f181a80c336d0e","name":"Soporte","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gastrototal.com.mx\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3a428a2e7e414042cd15ab80256ec53e2a34f777319da816aed5e32d52cd7c9f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3a428a2e7e414042cd15ab80256ec53e2a34f777319da816aed5e32d52cd7c9f?s=96&d=mm&r=g","caption":"Soporte"},"url":"https:\/\/gastrototal.com.mx\/en\/author\/soporte\/"}]}},"_links":{"self":[{"href":"https:\/\/gastrototal.com.mx\/en\/wp-json\/wp\/v2\/posts\/5228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gastrototal.com.mx\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gastrototal.com.mx\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gastrototal.com.mx\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/gastrototal.com.mx\/en\/wp-json\/wp\/v2\/comments?post=5228"}],"version-history":[{"count":1,"href":"https:\/\/gastrototal.com.mx\/en\/wp-json\/wp\/v2\/posts\/5228\/revisions"}],"predecessor-version":[{"id":5229,"href":"https:\/\/gastrototal.com.mx\/en\/wp-json\/wp\/v2\/posts\/5228\/revisions\/5229"}],"wp:attachment":[{"href":"https:\/\/gastrototal.com.mx\/en\/wp-json\/wp\/v2\/media?parent=5228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gastrototal.com.mx\/en\/wp-json\/wp\/v2\/categories?post=5228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gastrototal.com.mx\/en\/wp-json\/wp\/v2\/tags?post=5228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}